04/13/2025 - WarTowne - 50% Success Rate

WARMUP: THE THANG: We didn’t some work and lost a few pax along the way. Some made it back to he flag MARY: ANNOUNCEMENTS: COT: Prayers for those men going…

01/25/2025 - WarTowne - The Morning Mayhem

Conditions: A brisk 20° perfect weather to get better! Warm-Up (WOR): Indian run to the football field (Maaco tried turning it into the Olympics, apparently). – 20 SSH IC -…

12/07/2024 - WarTowne - Where is Woodshed

WARMUP: Mosey through parking lot, high knees, butt kickers, side shuffles, moving jumping jacks, warmup dips, burpees and more. THE THANG: Indian Run to the coupons. grab the coupons and…