AO: Clinic

When: 11/13/2021

PAX:

Number of Pax: 10

Pax Names: Blue Light, Butterfly, Clickbait, Office Party, Pig Knuckle, Saluki, Sooorie, Surf N Turf, Test Tube, Tingles,

Number of FNGS: 0

FNG Names:

QIC: Office Party


The Q didn’t show up, so we called an audible.

Mosey to Chatt Tech – SSH, Weedpickers, Sun Gods, Michael Phelps

The thang:

Grab a coupon.

11s – curls, run to top of lot, burpees. Every time pax passed a lightpole in the center, 5 merkins.

7s – should presses, run to other side of lot, squats

Run back to flag.

3.1 miles running.

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