AO: Clinic
When: 11/13/2021
PAX:
Number of Pax: 10
Pax Names: Blue Light, Butterfly, Clickbait, Office Party, Pig Knuckle, Saluki, Sooorie, Surf N Turf, Test Tube, Tingles,
Number of FNGS: 0
FNG Names:
QIC: Office Party
The Q didn’t show up, so we called an audible.
Mosey to Chatt Tech – SSH, Weedpickers, Sun Gods, Michael Phelps
The thang:
Grab a coupon.
11s – curls, run to top of lot, burpees. Every time pax passed a lightpole in the center, 5 merkins.
7s – should presses, run to other side of lot, squats
Run back to flag.
3.1 miles running.