AO: Slab

When: 07/26/2022

PAX:

Number of Pax: 15

Pax Names: Boondock, Copper, Eggplant, Farm Country, Glamour Shots, Kragle, Lars, Melon, Nightshade, Plus 8, Turtlehead, Wax-on,

Number of FNGS: 0

FNG Names:

QIC: Wax-on


Warmarama

 

burpee penalty (30 min)

groups of 3

1 moves coupon while other two do exercises

switch exercises every 3 minutes

move coupon to designated area and stack specific way

id Q leader decides he doesn’t like the way it’s stacked then 20 burpee penalty for everyone

end- stretching

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