AO: Cheetah
When: 06/10/2024
PAX:
Number of Pax: 10
Pax Names: 8-Bit, Baby Ruth, Bagger, Good Hands, Harbor Freight, Splash Pad, Tebow, Tulip, Wax-on, Wiggum,
Number of FNGS: 1
FNG Names: Bill - To Be named tomorrow
QIC: Harbor Freight
WARMUP:
Mosey & then normal, excellent counts and cadence.
SSH, Imperial Hillbillies, Typewriter Merkins and Monkey Humpers
THE THANG:
– Indian Run with Burpees
– Core Dora – 400 BBs, 300 American Hammers, 200 Flutters
– Suicide drills with Sprints mixed in
MARY: SSH and Box Cutters
ANNOUNCEMENTS: Converge on July 4th
COT: Lot’s of prayers for being intentional, our families, and taking time to pray.