AO: Cheetah

When: 06/10/2024


Number of Pax: 10

Pax Names: 8-Bit, Baby Ruth, Bagger, Good Hands, Harbor Freight, Splash Pad, Tebow, Tulip, Wax-on, Wiggum,

Number of FNGS: 1

FNG Names: Bill - To Be named tomorrow

QIC: Harbor Freight

Mosey & then normal, excellent counts and cadence.
SSH, Imperial Hillbillies, Typewriter Merkins and Monkey Humpers

– Indian Run with Burpees
– Core Dora – 400 BBs, 300 American Hammers, 200 Flutters
– Suicide drills with Sprints mixed in

MARY: SSH and Box Cutters

ANNOUNCEMENTS: Converge on July 4th

COT: Lot’s of prayers for being intentional, our families, and taking time to pray.

Leave a Comment