AO: Apex
When: 10/24/2022
PAX:
Number of Pax: 12
Pax Names: Canoe, Daisie, Finckle, Green Mile, Jack Bauer, Lamb Chop, Maaco, Python, Sackful, Snot Rocket, Staple, Tinfoil,
Number of FNGS: 0
FNG Names:
QIC: JB
WOR
Mosey, SSHs, Weed Pickers, Michael Phelps, Merkins, WindMills
The Thang
Half a “Bert” WOD
For Time;
25 Burpees
400 meter Run
50 Merkins
400 meter Run
75 Walking Lunges
400 meter Run
100 Air Squats
400 meter Run
75 Walking Lunges
400 meter Run
50 Push-Ups
400 meter Run
25 Burpees
The Thang 2
Trivia Question answer was Pink Floyd album The Wall. Headed over to the Wall at Etowah and did
Balls to the Wall (30-40 second hold)
Donkey Kicks IC
Dirty Hookup IC
Chicken Peckers IC
People’s Chair (30-40 sec)
COT
JB had to jet so LambChop covered the COT. JB assumes announcements were made and prayers were said.