AO: Cheetah

When: 04/22/2024


Number of Pax: 10

Pax Names: 8-Bit, Baby Ruth, baby steps, Flatline, Good Hands, Harbor Freight, Hazmat, Tebow, Tulip, Wiggum,

Number of FNGS: 0

FNG Names:

QIC: Baby Ruth

WARMUP: mosey to school flag
THE THANG: mosey to bus lanes, starting at 1 do Merkins, run to 16 lane, do 16 big boys, run back to 2, do 2 Merkins, etc.. At halfway point, 8th bus lane, switch it up, from Merkins to squats and big boys to lbcs, keep going till you reach opposite ends.
Then Indian run back to flag and Mary with a sprint in the parking lot
MARY: see above
ANNOUNCEMENTS: 3rdf opportunities coming soon
COT:prayers for @Tebow sister and unspoken prayers

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