AO: Paragon
When: 03/10/2026
PAX:
Number of Pax: 14
Pax Names: Bagger, Baster, Bull Dink, Drip, Drumstick, Garfield, Gene, Grey Poupon, LBC, Ma Bell, Odd Job, SaucyNugz, Wiggum, Woody,
Number of FNGS: 0
FNG Names:
QIC: Bagger
WARMUP: Imperial Walkers, Toy Soldiers, Side Straddle Hops, Weed Pickers, Windmills, Copperhead Squats, Sun Gods, Michael Phelps.
THE THANG: End Zone 2 End Zone. 1. Merkins, Dry Docks, Shoulder Taps. 2. Big Boys, Flutter Kicks, Am Hammers. 3. Squats, Lunges, Calf Raises. 4 Corners – 2X. Burpees, Merkins, Squats, LBCs. 50 Yard Line Doras. 100 Merkins, 200 Squats, 300 LBCs. Ring of Fire. Merkins, Squats, Merkins. Looking for a Man in Finance. Burpees. Started 11s – Bulgarian Split Squats and Mike Tysons.
MARY: Stretch to Toes; Center, Left and Right.
ANNOUNCEMENTS: July 4 Convergence for Triad and Mace.
COT: Prayers for Saucy Nugz as he looks for his next Customer Success role.