08/09/2021 - Oz - Mountain Suicides
2.0s Ring Pop and Chicken Fight. Moseyed to the opening of Blanket Creeks Parking Lot to start with some 21’s as a warm up. Got through 3 rounds and Tenderloin…
AO: Oz
07/26/2021 - Oz - W.O.J.
WOR Mosey, SSHs, IWs, WeedPickers, michael Phelps, Sun Gods The Thang Walls of Jericho 7 rounds 7 Burpees 7 Butterfly BBSs 7 Hand Release Merkins 7 Jungle Boi Squats 7…
07/19/2021 - Oz - Ropes Anyone?
Warm O’ Rama Field Trip! Mosey to Cherokee Charter where the PAX played their first game of Frogger to get across Sixes road. SSH, Weedpickers, Deep Squats, Merkins, SunGods, Phelps,…
07/05/2021 - Oz - 0.0 dora
Asking PAX to post after July 4th is like asking a whore to go to church, just isn’t going to happen. Tried to entice a group by posting a 0.0…
06/28/2021 - Oz - Hat Trick!
In addition to the PAX above, we also had Joordash and Overhead Warmorama: Short mosey around to the other side of the church where we performed SSH Imperial Walkers Sun…
06/21/2021 - Oz - 55’s and Trivia
Short mosey to the top of the driveway. Turned on tunes for Z93. Started out with some It’s Alright by 311 to get that guy off my back. Sega and…
06/14/2021 - Oz - Keep it moving
Well the morning started out with a great quote commenting on Backdrafts driving “he drives like he works out” we did a quick mosey SSH Weedpickers copperhead mericans sungods phelps…
06/07/2021 - Oz - Taking the BLIMPS back to Jack Webb
Tenderloin Friday: Hey, I can’t be at the Oz on Monday. Can I give you the flag? YHC: Sure, I’ll be there! Tenderloin: (puts Turtlehead on the Q sheet) Warm-0-rama…
05/10/2021 - Oz - Snakes!
Warm o’ Rama: Mosey to blankets. then a snake drill using the parking lot, including Jungle boys, Merkins, Flutter Kick, Lounges, Imperial walkers, and
04/19/2021 - Oz - Oldie but a goodie
Warmarama Mosey, SSHs, Weedpickers, IP Walkers, Cooperhead Merkins and Squats. The Thang Loredo 6 Xs 24 Squats 24 Merkins 24 walking lunges Run a 400m Finished with some mary and…