01/14/2021 - Night Train (Closed) - ROBBIE MILLER 1/4ish WOD
2 MILES RUCK 3 ROUNDS 6 RUCK ROWS 6 RUCK ON BURPEE SQUATS 6 RUCK ON MOUNTAIN CLIMBERS 6 RUCK GET
AO: Night Train (Closed)
11/19/2020 - Night Train (Closed) - Lightning and Turtle’s 2.0 Q
Warm-0-Rama The usual SSH, Copperhead Merkins, and Copperhead Squats. Lightning introduced his new exercise, The Lightning Burpee! A traditional Burpee with a clap and a jump to the left (right…
12/03/2020 - Night Train (Closed) - Just the Two of Us
Warmup: Quick mosey up the street to the camper parking lot. Standard warm up routine consisting of side straddle hops, copperhead squats, weed pickers, Michael Phelps, and sun gods. Just…
11/15/2020 - Night Train (Closed) - Around and around we go
Warmarama light jog up to a nearby business, SSH, weed picker, copperhead squat, sun gods, Michael phelps The Thang 20 rounds starting at 1 rep per exercise and working your…
10/23/2020 - Night Train (Closed) - Bears Beats, Battlestar Glactica
Warm up with SSH, Windmills, HillBillies, and Michael Felps. The Thang: Bears Beats and Battlestar Galactica. Bear Crawl Train of Pain (Bears)down the hill. 6th man drops and gives…
10/08/2020 - Night Train (Closed) - kIdS RuLe aDuLtS dRoOl!!!
Night Train hosted a field day style PAX/2.0 style beat down complete with 5 races. This is where we determined Ratchet is Amber Alerts daddy. 1st race was family units…
10/01/2020 - Night Train (Closed) - SWEET MELISSA ON THE NIGHT TRAIN
WARM O RAMA some SSHs, LBCs, Monkey Humpers, and ended with a Merkin Shuffle, 5 Merkins and 5 shuffles steps on arms and repeat 5 times (something I learned with…
09/17/2020 - Night Train (Closed) - Iron PAX week 3
Warm-o-Rama Nope! This is Iron PAX, get to work!! The Thang Iron PAX week 3; Sets of Merkins and Squats (descending from 100) with 200m runs in between. All PAX…
09/10/2020 - Night Train (Closed) - I’m going to work out tonight…with you permission of course, is that okay?
Warm o Rama Mosey. SSH. Weedpickers. Something Else. Mosey down to bottom of hill. The Thang. Split into two groups (2 pax and 3 pax). 5 rounds of 100 reps…
08/27/2020 - Night Train (Closed) - Uninspired Q
Intro: no FNG’s, kept brief, welcomed everyone to the evening humidity. Warm-Up: standard, quick warm up exercises consisting of side straddle hops, weed pickers, copperhead squats, sun gods, and imperial…