11/02/2022 - Forge - Goose = Drumstick’s Avatar
An Avatar is defined as either: an icon or figure representing a particular person…or a manifestation of a deity or released soul in bodily form on earth… Goose the dog…
AO: Forge
10/19/2022 - Forge - The Drumstick
The beatdown was inspired by Drumstick. Anyone who desired to have a physique like Drummy’s participated. It is rumored that Drumstick does this workout at least once a week in…
10/10/2022 - Forge - Rando Rama Q
A Bunch of random things and a super
08/24/2022 - Forge - I’m Just Here So I Won’t Get Fined…
So….it’s been awhile. Like Marshawn told em’ at this point “I’m just here so I won’t get fined” by Lizard. It was CFB kickoff week and excitement was in the…
09/28/2022 - Forge - Forge – Tiny Tat – 9-28
Mosey and circled up for SSH, copper head squats, copper head merkins, sun gods, michael phelps. Grab your bells and over to the area by the stairs. Grab a partner.…
09/21/2022 - Forge - The Queen is Dead, the King ain’t here; Long live the King.
Lizard King was absent, to begin with. There is no doubt whatever about that. We knew this because he sent YHC with the flag and his kettle bells. The register…
09/14/2022 - Forge - Run To The…… Stairs
The Forge!!! It’s like a spawn of the chatterbox but with weight. Good times always… warmo- short mosey with karaoke. around the worlds with bell almost crushed achilles heel. SSH,…
08/17/2022 - Forge - Just Beef
got beefy at the beat down and we are all looking like Fabio…..if you are reading this, we missed you and should check out the famous
07/20/2022 - Forge - Testosterone Cream on the sack, and its unintended consequences: A Case Study
The important stuff, but nobody remembers: We worked out using a kettlebell for 45 minutes. We argued, debated, were condescending to each other and complained… The mostly important stuff:…