11/02/2022 - Forge - Goose = Drumstick’s Avatar
An Avatar is defined as either: an icon or figure representing a particular person…or a manifestation of a deity or released soul in bodily form on earth… Goose the dog…
An Avatar is defined as either: an icon or figure representing a particular person…or a manifestation of a deity or released soul in bodily form on earth… Goose the dog…
The beatdown was inspired by Drumstick. Anyone who desired to have a physique like Drummy’s participated. It is rumored that Drumstick does this workout at least once a week in…
A Bunch of random things and a super
So….it’s been awhile. Like Marshawn told em’ at this point “I’m just here so I won’t get fined” by Lizard. It was CFB kickoff week and excitement was in the…
Mosey and circled up for SSH, copper head squats, copper head merkins, sun gods, michael phelps. Grab your bells and over to the area by the stairs. Grab a partner.…
Lizard King was absent, to begin with. There is no doubt whatever about that. We knew this because he sent YHC with the flag and his kettle bells. The register…
The Forge!!! It’s like a spawn of the chatterbox but with weight. Good times always… warmo- short mosey with karaoke. around the worlds with bell almost crushed achilles heel. SSH,…
got beefy at the beat down and we are all looking like Fabio…..if you are reading this, we missed you and should check out the famous
The important stuff, but nobody remembers: We worked out using a kettlebell for 45 minutes. We argued, debated, were condescending to each other and complained… The mostly important stuff:…