09/08/2021 - League - Ultimate Dowry
The BackBlast: Intro: As the name suggests, Dowry ruled the morning and not a single mention for MVP. Those 50yd slicers were game changers. The Thang: Regular Ultimate with…
Pax: Woody
09/06/2021 - Hurt Locker - Hurt Locker – Labor Day
Ran along path stopping to do 10 hand release merkins at each light post. At top of park, 4 corners: (1) hand release merkins, mike tysons, peter parkers, burpee (2)…
09/01/2021 - League - Sunjoy VQ – Volleyball Style Ultimate
Volleyball rules style ultimate Field is split up into quarters. There will be cones marking midfield and quarter field lines. Normal end zones. Offense gets 3 throws to cross each…
08/29/2021 - Redline - Redline that turned into Black-Ops
The Thang We had a great showing this morning for the trail run at the Redline. Most of the PAX had not run at Boling before and were in for…
08/25/2021 - League - Frisbee burb
Rules are simple, regular ultimate if you are the thrower and the receiver does not catch the disc you must go out of the game. You must complete to come…
08/17/2021 - Holy Iron - It’ll Buff Out
Warm-o-rama: Quick mosey, some warmup exercises. Let’s get on with it. The Thang: 15 Lexi-sticks (Popsicle sticks with one KB exercise written on it). Each PAX took turn drawing…
08/11/2021 - Forge - Birthday Bells
YHC showed up to his birthday Q running on fumes after a night of very little sleep due to cleaning up poop in 2 beds (1 toddler, 1 puppy) and…
08/10/2021 - Holy Iron - If Only You Went Inside…
Have you ever taken the time to peer through the windows at Buffington Elementary. Yep thats one Old School, 111 years old to be exact. So YHC thought in light…
08/04/2021 - League - It had some name on it… Babe Ruth… Who is she?
Wednesday= Cluster Q, so here’s my version… Standard Ultimate Rules. Put a LAX goal 5 yards behind the back line of the endzone. Throw it in you get 2 points.…
07/28/2021 - League - Rubberneck’s 30th Bday League Day
The Thang: Today is YHC’s 30th birthday and there is no better place to spend the morning of your birthday than the League. No crazy twists or rules today. Just…