01/24/2024 - League - Not All Discs Are Equal
WARMUP: attempt to throw weird discs until Startex. Westside and Rubberneck picked teams. Westside wisely chose Mr. Rogers for his defense. THE THANG: UF with bonus discs worth 2 or…
Pax: Westside
01/20/2024 - League - The Chopper is Down!
WARMUP: THE THANG: Fun under the sun! Chopper landed on Westside though and popped an ankle. Praying for quick recovery. MARY: ANNOUNCEMENTS: Also that circular pregame we played was pretty
01/17/2024 - League - Rubberneck 4 Year F3 Anniversary
RULES: • 7sec stall & double teams • Interceptor Rule: scoring PAX gets to go to receiving team on the pull and try to intercept the pull to get possession…
01/16/2024 - Brickyard - Just Keep Moving
THE THANG: Route was: – Down Waleska – Left on Railroad St – Left on E Marietta St – Right on W Marietta St – Left on Hickory Flat -…
01/15/2024 - League - MLK 2.0 Fun!
THE THANG: Regular Ultimate Frisbee with the 2.0s Where the heck was Happy E.? ANNOUNCEMENTS: COT: Coffee and conversation
01/13/2024 - League - Windy
WARMUP: THE THANG: windy disc MARY: ANNOUNCEMENTS: COT: Prayers for Luka education guidance and Woody going to India MVP:
01/12/2024 - Kratos - You need to be sick and tired of feeling like a loser, and you got to start acting like a winner
WARMUP: Mosey to the gazebo, SSH, tumbleweed, etc.. THE THANG: 4 corners – 4 sets x 10 reps (merkins, squats, hillbillys, burpees) MARY: your ass does not touch the ground…
01/11/2024 - Stoneclad - Double Barrel 11’s
WARMUP: Mosey, SSH, Weedpickers, Imperial Walkers THE THANG: Double 11’s simultaneously (Sumo Squats, Butt Kicks, Four Count Overhead Press with weights) (Flutter Kicks, Side Shuffle [or something like that], Burpees)…
01/10/2024 - League - What the Frizz!?
THE THANG: Regular UF with one small twist: PAX that catches the score has to do the pull Noteable notes: – FNG was killing it – Chopper may need new…
01/06/2024 - League - Fun in the cold rain
WARMUP: throws followed by some catches THE THANG: UF MARY: ANNOUNCEMENTS: loaded relay COT: Coleman job search, Luke looking to mission field, GH