02/06/2024 - Brickyard - Boling Park in the Dark
THE THANG: Run down Waleska Make Left at Marietta Hwy Run to Boling Park Do as many loops (large or small) as possible and then head back to the flag…
THE THANG: Run down Waleska Make Left at Marietta Hwy Run to Boling Park Do as many loops (large or small) as possible and then head back to the flag…
THE THANG: Run down Waleska Make Left at Marietta Hwy Run to Boling Park Do as many loops (large or small) as possible and then head back to the flag…
Fantastic morning of Ultimate- two close games in a row, hard work all around, and no one got hurt! Thanks so much for coming out y’all. Mouthful got the MVP…
WARMUP: mosey to try and find Z THE THANG: circle up with 1 min exercises waiting for Z93 to show up. and finished with some streching MARY: not without Z…
WARMUP: short mosey around the parking lot to get the blood flowing in this glorious cold morning 10 SSH 10 Weed pickers 10 windmills Sun gods oyo Michael Phelps oyo…
THE THANG: Showpony’s Twist: have to catch the pull. If it was dropped or hit the ground in bounds and past the 50 then one point to the throwing team.…
Run down Pettit. Run up Cherokee St and around to Jeanette. Circle back down Main Street and do it again. And again. Tenderloin’s face when I told everyone the route…
WARMUP: -Indigenous people’s run with a med ball being passed around -holy trinity of f3 warmups: ssh’s, weedpickers, imperial walkers THE THANG: I. Even more warmup and mobility exercises -downward-facing…
WARMUP: Slight Mosey around the parking lot. We had to Bob for coupons since they were fully submerged. PAX that had coupons in their cars got to make an additional…
WARMUP: attempt to throw weird discs until Startex. Westside and Rubberneck picked teams. Westside wisely chose Mr. Rogers for his defense. THE THANG: UF with bonus discs worth 2 or…