05/14/2020 - Phoenix - 3 for 100
Intro: Freeballing this BB since it seems that this is just a blank space to type in. QIC arrived at 5:29 (right on time) after a frantic search for truck…
Intro: Freeballing this BB since it seems that this is just a blank space to type in. QIC arrived at 5:29 (right on time) after a frantic search for truck…
SoOoOoOoOooOOoo YHC has been trying to bring El Phoenix out of the ashes to Rise Up! And with several other AO’s still closed I idiotically thought those pax without a…
With F3Cherokee back to the gloom officially (following all social distancing requirements as outlined by the State), YHC was excited to jump back and Q. 12 Pax posted so divide…
Intro: The Mole hatched the bright idea to host a homemade Spartan Race on his homemade Spartan obstacle course. The trails (and creek) in the neighborhood provide just the right…
F3 cards; The cards are stacked against else, a lot of this and a lot of that mixed in, never too much of the same at once or in a…
Earth Day Warm-O-Rama: 30-Sec Al Gore (Hug a Tree) 15 Windmills 3 Reverse Plank Sundials w/Dips 2-Min Around the World Plank Relaxing the Restrictions with a COVID-19 De-Escalator: The Gov…
Intro: YHC loves history and baseball, and today in history, the one and only Hank Aaron broke Babe Ruth’s 39-yr-old Career Home Run Record. Hank crushed #715 right here in…
Intro: All PAX ran or biked to the neighborhood pool. Then we ran some (WET) trails. Warm-o-Rama: The warmup was the run to the pool. The Thang: We ran. It…
Intro: Yogi pulled in the parking lot and saw the coupons. Rolled down his window and said he was going back home. Twiggy rolled in right as the warm-up was…
Intro: With it being a Wednesday, aka Hump Day, YHC thought we’d have an old-fashioned challenge for Employee of the Month. Read on to find out who won! Warm-o-Rama:…