10/25/2022 - Stockyard - Vanilli’s Bagless interlude
The morning began with YHC hurting Picanha’s feelings. He thought YHC expressed a preference for the boys over at the Flying V. He was assured that there is enough love…
Pax: Tinfoil
10/24/2022 - Apex - Bert adds another brick to the wall
WOR Mosey, SSHs, Weed Pickers, Michael Phelps, Merkins, WindMills The Thang Half a “Bert” WOD For Time; 25 Burpees 400 meter Run 50 Merkins 400 meter Run 75 Walking Lunges…
10/22/2022 - WarTowne - Crazy 88s
Crazy 88s BD Workout IPC 2021 The Thang Round 1: Burpees & Sprinting Do 8 Burpees on the sideline, sprint to the far sideline and do 8 more. Continue until…
10/22/2022 - WoodstockRucks - Pumpkin Ruck
YHC wanted to have our annual pumpkin ruck! I spread the word, had a bunch of Pax show up with their pumpkins and missed Hopper and his pumpkin balloon! We…
10/18/2022 - Stockyard - Don’t Lick Your Lips!
INTRO: It was cold, PAX were shivering, and the solution was calves burning to warm them up WARM-O-RAMA: Quick mosey around the parking lot Side Straddle Hop (IC) x 20…
10/14/2022 - Clinic - The Symphony was at the Clinic?
Warmorama around the amphitheater and then to the thang. (The thang was modified due to the possibility of a massive concert. We later find out nobody cares about the Symphony)…
10/16/2022 - Stockyard - It was Tuesday
Warmorama on the grass Thang deconstructed man makers 5 reps of each movement = 1 rep. 5 reps total burpicides 10 parking lines total bolt 45s with sandbag Mary for…
10/10/2022 - Apex - You can do pull ups at the Apex?????
Warmoram & a mosey to the back of the school. Thang #1 – Dora at the water cooling tower and the green house. Pull ups at the cooling tower…
10/09/2022 - WarTowne - Wastewater’s VQ!
*Small Cop, Yoshi and Crazy Eyes were in attendance as well. for total count of 14. Wastewater’s long delayed ( not necessarily long awaited) VQ finally happened! Mosey down to…
10/04/2022 - Stockyard - Pecks, Quads, and life’s ultimate purpose
WARM-O-RAMA A causal mosey followed by the classics with some flamingo, and uncomfortably longer than usual arm circles. THE THANG Sandbag! 21 reps of Merkins, then Complex to the cones,…