Intro: VQ for YHC, so let’s mix together something I love (baseball) with something I hate (sprints). Warm-o-Rama: Short mosey to the flat bed trailer for some Imperial Walkers, SSH’s,…
Intro: It’s terrible and you’ll need twenty towels. Warm-o-Rama: 10 Weally wet WPS IC 15 Flutter kicks – IC The Thang: Partner B.A.M.S. Beginning underneath the left side walkway, partner…
Names not included in List Above due to not being in the system: CrissCross, Vestiva Warm-o-Rama: Moseyed around the back of Freedom Middle School 26 SSH 26 Butt Kicks 8…
Intro: Runners need their sleep Warm-o-Rama: Played a little where’s Scamper The Thang: Ran up old mill rd to outlets, around blacktop, back down main to canyons, run around the…