08/09/2021 - Oz - Mountain Suicides
2.0s Ring Pop and Chicken Fight. Moseyed to the opening of Blanket Creeks Parking Lot to start with some 21’s as a warm up. Got through 3 rounds and Tenderloin…
Pax: Tenderloin
08/06/2021 - Blacktop - On The FLY Beatdown
Took the Q today because I forgot about taking it on the 13th and scheduled a trip. Tenderloin reminded me today so I decided to trade with him and make…
07/30/2021 - Blacktop - Mexican Beatdown
Burpees squats climbers Merkins SSH LBC Jumping
07/29/2021 - Night Train (Closed) - The PB
warmarama- mosey, Mercian, mosey, SSH, squat hold, sun gods, Phelps, mosey, 5 squats butt hitting the wall, mosey back towards flag the thang, do an exercise run 50…
07/28/2021 - League - Rubberneck’s 30th Bday League Day
The Thang: Today is YHC’s 30th birthday and there is no better place to spend the morning of your birthday than the League. No crazy twists or rules today. Just…
07/27/2021 - Brickyard - Golf and Running together?
Some ran. Some rucked. But the golf course was beautiful. Cherokee Street, not so much. Thankfully no merlot. M2M coffee was on point. Bonilla’s jokes were not. Catalina woke only…
07/26/2021 - Oz - W.O.J.
WOR Mosey, SSHs, IWs, WeedPickers, michael Phelps, Sun Gods The Thang Walls of Jericho 7 rounds 7 Burpees 7 Butterfly BBSs 7 Hand Release Merkins 7 Jungle Boi Squats 7…
07/23/2021 - Blacktop - Mt Killamylunga 21s
Took a page from E-Tool and warm-a-rama was simply gas station ready stuff. Ran from parking lot to top of Mt Killamylunga and did 20 bigboys on our own. ran…
07/20/2021 - Brickyard - The Porcelain 10K
Distance: 6.12 miles Route:Down Main Street towards RaceTrac on Hwy 20.Turn LEFT on Old Doss DrVeer LEFT onto Doss LnCross into woods at the end of the cul-de-sac, over train…
07/19/2021 - Oz - Ropes Anyone?
Warm O’ Rama Field Trip! Mosey to Cherokee Charter where the PAX played their first game of Frogger to get across Sixes road. SSH, Weedpickers, Deep Squats, Merkins, SunGods, Phelps,…