12/09/2022 - Blacktop - something strange in this hood
strange vibes at the blacktop…. YHC pulled up to the sight in which most of the beatdown would be administered only to find a dude there passed out in a…
Pax: Tenderloin
12/08/2022 - Lions Den - 5 Station AMRAP
Note: PAX in attendance but not on Slack: @Rubber Duckie, @Chicken Fight, @Ring Pop, @Lafleur Started with a brief mosey, then circled up by the flag for Warmarama. Went over…
11/25/2022 - Blacktop - The Bloated Pilgrim
Several brave men met at 4:30 at Reformation Brewery in Downtown Woodstock. We ran to the blacktop, where we met some of the other PAX who were joining the BD.…
11/23/2022 - Pineapple Express - Pineapple Pre-Thanksgiving Run
Ran the hollow half loop and mosquito flats to finish it out. PAX were successful in preventing Farm Country from getting us
11/09/2022 - Pineapple Express - not fast not slow
We ran fast and slow! Flow or
11/14/2022 - Blacktop - Matchstick again….
1 mile warm up run Gladiators on hurl hill with escalating man makers at the
10/28/2022 - Blacktop - Sooories glorious return to the black top
A really log and awesome BB was written, then lost. Apparently, the site will time out. TLDR: We did a bunch of chest stuff, bear crawls and merkins. All…
10/17/2022 - Blacktop - Blacktop Monday
warmorama- crawlbeared stairs to sams little work at sams club- reverse rows and dips Ran to killa my lunga- lunged 1/4 way up. 5/15’s curls and merkins-110 reps Lunged back-…
10/11/2022 - Brickyard - Brickyard run
-Three ran and two rucked. – – -This route will be one for you to test yourself to see how far you want to run. The main goal would be…
10/07/2022 - Armory - 11:11 make a wish
Warmed up with some stuff, then we ran up a hill and did some bombs, then did 11:11:11’s 11 of big boys run 11 jungle boy squats do that 11…