Pax: Snot Rocket

08/04/2022 - Apex - Blame Exile for Fake News!

Began with a mosey with arms overhead doing high knees, butt kickers, and finally jogging to the warm-o-rama.   Warm-o-rama: Presenting the truth that Exile Q was fake news…….We began…

07/27/2022 - Colosseum - AMRAP Cards

We warmed up with SSH’s, Australian Snow Angels, Weedpickers, and Imperial Walkers We did four sets of AMRAPs – picking a card from the F3 Deck of Horrors for two…

07/28/2022 - Flight Deck - Tired of Tires

Warmorama… Mosey around the lot. Mission statement, 5 core principles, ssh, sun gods, michael phelps, weed pickers, imperial walkers. The Thang… Grab 4 tires and 2 pavers from the back…

07/14/2022 - Apex - Cinders and Curls

Warmorama… Mosey to lawn near coupons. Mission statement, 5 core principles, ssh, sun gods, michael phelps, weed pickers, imperial walkers. The Thang… All PAX grab a coupon. Rifle carry to…

07/28/2022 - Apex - Gina is a Man Maker

Warmorama… Mosey to coupons, Wastewater brought Karen and Gina, instructed him to drop them on a hill that I have plans for. We need our coupons too! Grab one cinder…

07/18/2022 - Apex - Hungry Human Hippo

INTRO: This was my VQ, so many PAX showed up at the Apex.  Much appreciated for all the support and fellowship. WARM-O-RAMA: Mosey from the flag to the E.T Booth…