05/03/2021 - Redline - Short circuit short circuited
It’s the Redline. It’s a running AO. Most ran. Two rucked. Original plan was the do monkey humpers in Trill and Gambler’s yards but they showed up, so , maybe…
It’s the Redline. It’s a running AO. Most ran. Two rucked. Original plan was the do monkey humpers in Trill and Gambler’s yards but they showed up, so , maybe…
As this was my F3 1st Anniversary AQ, I wanted to bring something near and dear to my heart to a BD, my prior service and sandbags. I chose the…
A couple of months ago and unnamed PAX had a stupid idea to participate in the Brasstown Bald Buster, a racing event from the bottom of Brasstown Bald, highest mountain…
Piano Man was in da house as well! Warm-o-Rama: YHC didn’t remember the last time we moseyed around the school in the dark and YHC hates to run. So let’s…
10 SSS, 9 Copperhead Squats,8 Windmills, 7 Weed Pickers, 6 Arm Circles, Michael Phelps oyo The Thang EMOM 10 burpees – 10 rounds 1 min rest EMOM 5 burpees…
Warm-O-Rama SSH, did 10 extra in an attempt to get Odd Jobs attitude in check, weed pickers, wind mills, sun gods, Michael Phelps, copperhead sumo squats. The Thang 10-1 Copperhead…
Warm up – We started with a quick ruck looping around the area and made our way back to the Gazebo. The Thang- A deck of cards, two teams, a…
INTRO: It’s a closely held secret that YHC got his name from his other hobby, ballroom dancing. So was born the idea of a dance school. The first lesson: The…
SWAP is feeling big in his britches and has decided writing a Backblast is beneath him… he’s a VP after all. Very Important… Dump Truck would have split the Q…
Ok; So I know the title says Brickyard but Rattlesnake Riviera just didn’t have the same ring to it. We headed west from the square towards the river before crossing…