07/26/2021 - Apex - Mother of Quad
Warm-O-Rama Mosey down to the football field and track. Disclaimer given then: (15) SSH IC (10) Weed Pickers IC Sun Gods OYO Michael Phelps OYO The Thang (Fridley – Fireman…
Pax: Picanha
07/22/2021 - Arena - The Swedish Thang
Warmorama: Short mosey to football field 20 SSH’s; weed pickers; Michael Phelps, The Thang: 10 minutes of fartleks (long stretch of football ball field hard spring and easy jog that…
07/21/2021 - Pineapple Express - All-around wins for Turtlehead
YHC knew Geek would be out of town and he already had the Q covered.. super easy, barely and inconvenience. Then Rubberneck was called away due to a 0630 “Church…
07/17/2021 - 3rd F - Woodshed War Towne 2.0 Extravaganza
Today was great! all the 2.0s got to meet each other and started forming those awkward kid friendships right away. My kid realized she already knew Copper’s so that helped…
07/18/2021 - Redline - What…rain???
I arrived a little early to warm up. Weather is nice, checked the radar, and no rain in sight. Get a little warm up mile and slowly the PAX roll…
07/08/2021 - Arena - Run Forest, Run!
Credit goes to Icy Hot for the hilarious image above, thanks brother! YHC was excited to have the opportunity to Q at The Arena, one of our high-intensity beatdowns. LawDog…
07/15/2021 - Arena - I FEEL GOOD!
Mosey to Warm-O-Rama SSH, IW, and some OYO Sun Gods & Michael Phelps THE THANG Load out a coupon for each PAX This is your coupon, there are many like…
07/11/2021 - Redline - Hobgood 10k
Easy backblast! We ran about 6.3 miles. That’s it. That and Geek Squad had to take a bathroom break twice. No really, YHC plotted the route a few months ago.…
07/14/2021 - Pineapple Express - Tour de Pineapple
After replacing Picanha’s candle-light headlamp with a real man’s headlamp (no not the one with 400 lights on the top, just one that works), YHC took the PAX on a…
07/12/2021 - Apex - Suicide Squad
Tin Foil was also present, but he is not able to be selected for some reason. SSH 21’s to warm up. Took 4 rounds and still did not get it…