Easy backblast! We ran about 6.3 miles. That’s it. That and Geek Squad had to take a bathroom break twice.
No really, YHC plotted the route a few months ago. Mall Cop and I have ran it a couple times. I’m pretty sure that’s why he didn’t come out this morning. — start at Hobgood, left on Towne Lake Pkwy, right on Rose Creek, left on Eagle dr., left on TLP all the way back to the start. Lots of hills. Some short, some steep, some long and gradual. But there were lots.
And YHC was whooped from a long 7 days of 8 Beatdowns, runs, and rucks. All in all it was a great week, lots of hard work and lots of not enough sleep. At COT, I think we all shed a couple tears as we prayed for Sherapova and his M, Amy. Can’t mention it now without getting misty-eyed. If you are reading this, pause for a moment and lift them up right now. They need it.