12/03/2023 - Redline - Let’s get soggy first
WARMUP: stood in the rain THE THANG: ran towne lake MARY: mother of God ANNOUNCEMENTS:
WARMUP: stood in the rain THE THANG: ran towne lake MARY: mother of God ANNOUNCEMENTS:
WARMUP: Ran THE THANG: Kept running MARY: Is a girls name ANNOUNCEMENTS: Beer 10k Dec 17 COT: New career paths starting this
WARMUP: no THE THANG: ran MARY: juana ANNOUNCEMENTS: lots of stuff COT: Keeps tabs on each other as we approach the holiday
WARM-O-RAMA: SSH, IW, WeedPickers THE THANG: 20 minutes of agility drills with cones 5 mile run through Towne Lake Hills ANNOUNCEMENTS: Holiday Lights 5k – 11/18 Gobblethon – 11/23 (May…
WARMUP: Run THE THANG: Run MARY: More running ANNOUNCEMENTS: none COT: Safe travels, and health for
We ran: https://www.strava.com/activities/9910214106 We got to Etowah River Park and got cop blocked… We had to run up Brown Industrial and back through downtown Canton back to startex. Coco got…
We ran. Wally, LT. Dan, yall ok? Sega, we didn’t run any trails but you didn’t show and we were just down the road. Python, check your doorbell camera. little…
WARMUP: nope THE THANG: Van Michael to the cave. Lexi’s back gave out. E-tool promptly offered a back massage, while the rest of the Pax watched. All were satisfied. MARY:…