04/09/2025 - MorningWood - No all Rights = Best Morning Ever!
WARMUP: Golf Balls divvied up THE THANG: Masters Week Par 3 Competition. #2, #11, #13,#16, #6. Restop claims he was +1 to take the title, potential protest and pouting by…
Pax: Olan Mills
04/07/2025 - Hurt Locker - Tribute
WARMUP: Mosey over to the turf field 50 YL, circled up and did the usuals. THE THANG: We paid tribute to Olan and FMB, 2 of our crazy Mace Brothers…
04/04/2025 - Crossroads - “I got a rock”
WARMUP: Mosey to front of the school, 2 rounds of weed pickers, windmills, and son gods in cadence in honor of my brother Duggar. THE THANG: Flint Stones 11s, with…
03/26/2025 - MorningWood - Creativity is Dead
WARMUP: Some Pre Ran THE THANG: Curtis Farm Route Some folks like to go with flow, others march to the beat of a different drum… The Hardo’s in true fashion…
03/19/2025 - MorningWood - Grand Oaks has hills?
WARMUP: FMB yells directions THE THANG: Despite this….a part of the group goes vaguely rogue. Up Gaddis hitting the cul de sacs (well, some of us) on the way. Run…
03/17/2025 - Hurt Locker - Lucky 7s
WARMUP: Weed pickers, good mornings, imperial walkers, sun gods, Michael phelps THE THANG: 7 exercises x 17 reps, then a lap x 7 rounds: overhead press, curls, squat thrusts, nutcrackers,…
03/12/2025 - MorningWood - Where’s Duggar???
WARMUP: nope THE THANG: ran MARY: ANNOUNCEMENTS:
03/10/2025 - Hurt Locker - A Case of The Mondays
WARMUP: Mosey to the Buzz, SSHs, Weed Pickers, Good Mornings and Son Gods OYO b/c Duggar wasn’t there… THE THANG: 3 piece meal w/ a biscuit: Burpee movement with a…
03/07/2025 - Crossroads - 8 years since starting with Crack
WARMUP: There was no warm up to speak of because Crack didn’t believe 45 minutes of a beatdown was enough time to waste on something as insignificant as some stretching…
02/27/2025 - Kodiak - Happy Freakin’ Birthday Kodiak
WARMUP: We ran, did a few exercises, and ran a little more THE THANG: At the bus lanes we did a few high reps exercises (100 SSH/75 hand release merkins/75…