WARMUP: Mosey to front of the school, 2 rounds of weed pickers, windmills, and son gods in cadence in honor of my brother Duggar.

THE THANG: Flint Stones 11s, with a rock we did big boy sit-ups at the bottom of the front grassy hill, bear crawled up the hill with our rocks and did curls.

Catch me if you can with Merkins.

After dying trying to get back on time from a pre run with Olan Mills, I led to group to the front of the school for a BD that seemed good on paper but really didn’t pan out in execution. Several PAX resorted to throwing their rocks up the hill which nearly resulted in some sustaining injuries.

The mumble chatter was on point, per usual. Rest Stop spent all morning blabbing about tax season. We talked about all things 30A. And BH kept to himself, probably in protest of my stupid BD.

MARY: 5 quick reps of flutter kicks.

ANNOUNCEMENTS: BHAHBABAB now on 5/17.

COT: Those coming home from Spring Break travel.