09/07/2021 - The Rock - Lets try this again
After YHC totally fart-sacked his last Q at The Rock I was definitely not going to miss this one. We kept it simple warm-a-rama route 66 with a super 21…
Pax: Mouth-2-Mouth
09/05/2021 - Redline - Has anyone seen Brady Bunch?
As startex approached it became apparent that our regularly scheduled Q was MIA. So we ran
09/01/2021 - Clinic - Loredo (Modified)
VQ this morning grateful for all the men that showed up for our hero
08/31/2021 - The Rock - We will ROCK YOU!!
THE LAUNCH AT THE DADGUM ROCK ! All you bad boys who represented in the gloom at a historic beat down will never forget this epic moment in time… Many feared…
08/29/2021 - Redline - Redline that turned into Black-Ops
The Thang We had a great showing this morning for the trail run at the Redline. Most of the PAX had not run at Boling before and were in for…
08/28/2021 - WoodstockRucks - 9/11 Tribute WOD
Right around the corner is the 20th Anniversary of September 11th and I wanted to do a Ruck WOD that would pay tribute to those lives lost. I found and…
08/28/2021 - League - The League
The League submitting a BackBlast on a Saturday!! Gonna start submitting to keep track of everyone and to record the MVP wins, so it’ll be short and sweet. Played on…
08/24/2021 - The Rock - Cue The Impromptu Q!
Last and final recon at The Rock! YHC’s first visit EVER to Harrison Park. We all pulled in to Jackelope blaring Ice Ice Baby in the parking lot. 5:29 AM…
08/26/2021 - Arena - Sandbaggin!
WOR Mosey, SSHs, Weed Pickers, IWs, Good Mornings, Michael Phelps. The Thang 21 Sandbag Swings 15 Front Squats 9 Burpees Run a lap around the filed (about 400m) Rinse and…
08/25/2021 - Clinic - IF YOU CAN’T DO IT – DON’T Q IT
WARM-O-RAMA Full Compliance Merkins (Alternating Shoulder taps + hand release merkin = one rep) Flutter kicks Full Compliance Merkins Freddie Mercury THE THANG “It’s only air” 20 each, In…