08/23/2021 - Vineyard - The Loop
Dang! This morning was foggy! I have to say that I am pretty jealous of all you guys that create meme’s for your workouts. I haven’t mastered that yet. I…
Pax: Mouth-2-Mouth
08/21/2021 - WoodstockRucks - The Will: Battle Buddy Hero WOD
In rememberance of those that paid the ultimate sacrifice, what’s a better way to pay RESPECT to them by completing a WOD in their honor. Since this is special Dropbox…
08/14/2021 - WoodstockRucks - GORUCK sprint star course, sort of
YHC wanted to earn the GORUCK star course sprint patch. To earn this, the star course needed to be an estimated 3.1 miles. YHC did alter the normal GORUCK rules…
08/11/2021 - Forge - Birthday Bells
YHC showed up to his birthday Q running on fumes after a night of very little sleep due to cleaning up poop in 2 beds (1 toddler, 1 puppy) and…
08/10/2021 - Black Ops - Dadgum Recon #1
New dadgum @Jackalope and his wonder boy @Bayside rolled into Harrison Park with a truckload of 20 massive cinders, Haitian coffee, a large cooler filled with “Vanilla” ice water, and…
08/09/2021 - Vineyard - Exicon Draft
Exicon Draft Mosey to the stadium for warm a Rama – SSH, Weedpicker, Copperhead squats, Sun Gods OYO, Michael Phelps OYO Indian run with Merkins – pax line up for…
08/07/2021 - WoodstockRucks - I swear occifer…
We took off promptly from the startex toward main street and made our way down Mill St. then left to the “trail” and back East to Market St., South to…
08/01/2021 - Redline - Sweat on Sweat Mountain
Met at the Dunkin off of 92 and Sandy Springs. Decided that running up one of the steepest hills around would be a good recovery from the Crucible. Spoiler alert.…
08/05/2021 - Radio Silence - The Flying Weinke
Junior studs Peabody, RingPop and ChickenFight were with us. Prequel: YHC was loading his car with 2 rucks and a sandbag and had plenty of time. The dry erase board…
07/31/2021 - WoodstockRucks - Just Rucking
1776 WOD YHC randomly came upon a WOD on the Interwebs. 17 ruck on (and sandbag, if available/desired) squats, ruck some distance then perform 76 of each of the following,…