10/06/2022 - Flying J - Honeypot Returns
After missing the V on Tuesday I had a route already planned. I appreciate mouth showing up so I wasn’t alone this morning… Even if it was only to pick…
Pax: Mouth-2-Mouth
10/05/2022 - Colosseum - Anniversary & Passing of the Flag
Doughboy got us started with the warm-o-rama and a bunch of burpees. Amazing. Dr. Tron brought back the FNG Day FORCE dora. Incredible. Airbud made us run suicides I think. …
10/03/2022 - Vineyard - Something stupid on top of the hill
11’s on Grapes of Wrath. Grab a rock for V-ups at the bottom and grab the fence behind you for leg raises at the top. Your feet need to touch…
10/01/2022 - WoodstockRucks - Lets Do This
YHC Woke up to a text asking if I could take the Q. Ok, Let’s do this. Everyone was bringing a sandbag already so let’s throw some sandbags. We did…
09/28/2022 - Forge - Forge – Tiny Tat – 9-28
Mosey and circled up for SSH, copper head squats, copper head merkins, sun gods, michael phelps. Grab your bells and over to the area by the stairs. Grab a partner.…
09/29/2022 - Arena - Sandbag Day- A Fantastic Voyage
SANDBAG DAY AT THE ARENA Mosey to football field WOR: Weed Pickers, Copperhead Squat, Copperhead Merkin, Sun Gods/Michael Phelps Thang: 1 min AMRAP each of three exercises in a group,…
09/24/2022 - WoodstockRucks - A Nice Stroll to BRC
The Short legged PAX did our best to keep up with Mouth to Mouth on our ruck to Black Rifle Coffee and back. Total distance was about 4.25
09/13/2022 - Brickyard - The Brickyard Turns 2
I just want to take a moment to thank each of you for being part of #bd-the-brickyard and allowing 8 Bit and me the opportunity to lead you over the…
09/21/2022 - Forge - The Queen is Dead, the King ain’t here; Long live the King.
Lizard King was absent, to begin with. There is no doubt whatever about that. We knew this because he sent YHC with the flag and his kettle bells. The register…