08/25/2021 - League - Frisbee burb
Rules are simple, regular ultimate if you are the thrower and the receiver does not catch the disc you must go out of the game. You must complete to come…
Rules are simple, regular ultimate if you are the thrower and the receiver does not catch the disc you must go out of the game. You must complete to come…
The beatdown was simple today. Pair up. Each pair grab a cinderblock. Start at the Gate on white. While one person runs to the very end of white and back…
We ran over at Hoodmont and took rights the entire time. Got attacked by a couple of dogs, but did survive the Paper Lady. Prayers for Panhandle’s sister and his…
Ran the front trail from the road near the front gate over to the link loop. Half way stopped for an attempted warmorama which was going to be the SSH…
Here’s you backblast since its so important to everyone. We ran a lap around most of Veterans stopping whenever I felt like it and did whatever exercise I felt like.…
We ran at The Wicked Witch. It’s what we do. 4K in Olympic distance. That’s 2-1/2 miles in ‘Merica. We secured the outer perimeter in 5 segments of 800 Metres…
WOR Mosey, SSHs, IWs, WeedPickers, started to do CopperHead Merkins but the PAX were done warming up and wanted to start. The Thang 1 Triple Nickel – 5 burpees, run,…
The Preamble: YHC decided to get out a little early for some recon. Head lamp was just about dead for the recon mission, solid start. WOR: With YHC’s head lamp…
Preamble – White Claw for the Pre-run, Fudd and Baxter for the Pre-pre-ruck. Slack mumblechatter was nonexistent so YHC expected to be running around in the rain on a solo…
3rd Year Anniversary for the Clinic. Mosey around the amphitheater WARMARAMA: Sidestradle Hope, Merkins, Cooperhead Squat THE THING: 11’s on the terraces Start with a derkin and the bottom and…