12/02/2021 - Radio Silence - Music and Muscle
12/2/21 Today was my second Q and I decided to do musical workouts. We had 13 people, and it was one guy’s second day. WOR We took a mozzie around…
12/2/21 Today was my second Q and I decided to do musical workouts. We had 13 people, and it was one guy’s second day. WOR We took a mozzie around…
We rucked to the mills did some PT -slide ruck through merican -man makers -bent over row -shoulder press -squats -upright rows went back to the flag. On our…
After Thanksgiving time with food and family, I wanted to get as many PAX together to ruck off some of the food baby we have acquired over the past few…
Warmed up with “The longest mosey we’ve ever done.” Part 1: Racing and Free Throws Pax partnered up with someone of “approximately the same speed as themselves.” Partners stood across…
11/20/21 The Woodshed – Teamwork Makes the Dreamwork PAX: @Chops, @Charmin, @Paper Jam, @Macintosh, @Dump Truck, @Boondock The Thang: After a mosey down to the football field, we warmed up…
In attendance (Adding here as PBody does not populate above) Macintosh, 2. Chops, 3. Hasbro, 4. Gut Check, 5. Nano, 6. PBody, 7. Monet and 8. Charmin The Thang: PAX…
Warm-o-Rama: mosey to amphitheater, SSHs, sun gods and grabbed two coupons each. Special thanks to Charmin for restocking the coupon supply! And he engineered the music playlist for the morning.…
first Q at the rattlesnake for me. Made it onto Chops shit list!!! started down main took a right onto Petite street, took a left onto Cherokee. Conquered the beast…
We rucked with a rope, carabiners, and 40# sandbag around Canton. We did some PT at a few points along the way. It was a good
WARM-O-RAMA We jogged to the Football field 20 SSH IC 10 Weed pickers IC Old Man Style 8 Windmills Sun Gods OYO Michael Phelps OYO 50 Moroccan Nightclubs IC Bear…