08/19/2021 - Arena - Jug-a-lug
To begin I have to give props to Exile and The Situation. These two had the best excuses to fartsack but refused to do so. The 0.0 they ran through…
Pax: Maaco
08/17/2021 - Flying V - Give. Serve. Love. Amy.
This BD was in tribute to Amy Daugherty. Her memorial service was last night, and based on that experience, and the fact that Smurfette (fantastic job of leading the service…
08/16/2021 - Apex - Pre VQ ???????
I was all excited for my first time when JB and Maaco asked me to VQ the Arena weeks ago. All the sudden here comes Apex letting it all hang…
08/11/2021 - Forge - Birthday Bells
YHC showed up to his birthday Q running on fumes after a night of very little sleep due to cleaning up poop in 2 beds (1 toddler, 1 puppy) and…
08/12/2021 - Arena - Run Training Day
Warmarama: 1-mile mosey warmup run at 10 min/mile pace Warmup – on FB field Circle up for: – 20 SSH – 10 Imperial Walkers Line-up for: 10 yard Soldier Kicks…
08/10/2021 - Black Ops - Dadgum Recon #1
New dadgum @Jackalope and his wonder boy @Bayside rolled into Harrison Park with a truckload of 20 massive cinders, Haitian coffee, a large cooler filled with “Vanilla” ice water, and…
08/05/2021 - 3rd F - Tunes and Monkey Hurpees
2.0’s- Mario, K-Pop, 50-Free, and Safelite were also in attendance. WOR- 3 Merkins. Michael Phelps. That’s enough of that BS. The Thang: Name That Tune with 21’s. A song…
08/07/2021 - Chatterbox - Saturday Stroll
Warmup: Mosey up to parking lot. Standard fare – SSH, weedpicker, sun gods, Michael Phelps. The Thang: Started out with 11’s on the basketball court. Squats on one end, Big…
07/25/2021 - Redline - Bambi almost died.
Trail Run day at The Redline. Blankets Creek- Dwelling Loop, South Loop. YHC was coming in hot over a hill and a baby deer (fawn) was in the middle of…
07/26/2021 - Oz - W.O.J.
WOR Mosey, SSHs, IWs, WeedPickers, michael Phelps, Sun Gods The Thang Walls of Jericho 7 rounds 7 Burpees 7 Butterfly BBSs 7 Hand Release Merkins 7 Jungle Boi Squats 7…