03/17/2022 - Arena - Unluck of the Irish
12 men gathered, including one FNG, in the gloom at Hobgood Park for what was promised to be an Irish-themed beatdown, in recognition of St. Patrick’s Day. It actually was,…
12 men gathered, including one FNG, in the gloom at Hobgood Park for what was promised to be an Irish-themed beatdown, in recognition of St. Patrick’s Day. It actually was,…
The morning was dark! It was warm! It was dark and warm. The crowd gathered around for the most original route ever to be run at the Flying V! It…
Can’t find @Filet in the name listing. Around the World took on a whole new meaning: Warmorama: Mosey around the parking lot to warm up with butt kickers, high knees,…
Warm-O-Rama SSH, Mountain Climbers, Merkins, Stump Jumpers, and Imperial Walkers. The Thang Center of the park to reveal the whiteboard with the list of exercises and movements between stations.…
What is your Jester(s)? What are you doing to tame it so that you can Get Right? Weekly QPoint – Q1.4 – Jester The Daily Discipline Over The Temptation Of…
We trained on the SFN racing chair. We pushed the chair up a hill. We did lots and lots of burpees. We pushed the chair in teams. We did some…
Hated to miss Picanha today, but openings to Q the Arena are usually months in advance, so the last minute opportunity to lead was fortuitous. Warm-O-Rama SSH OYO until all…
We reversed course after YHC realized there were no drop-off points in the route to make it back to the flag on time. Prayers for Geek and the stress at…
Segment Killers WOR- 2 merkins and phelps. just right. Warm up lap which was supposed to be a slingshot w/ merkins before the pax caught you. Exile took that as…
Great conversation lead by Geek and JB. Can’t out King your Queen. Weekly QPoint – Q1.3 – QueenThe Daily Discipline Over What Is Put Into The BodyMan does not…