08/09/2022 - Paragon - Tuesday Q
hard things. lots of hard
hard things. lots of hard
I think the title says it all. That’s an achievement for the Paragon. Just in case… Notable Notes: Panhandle has a long list of enemies from Stoneclad after this…
I did a backblast, the first one at paragon in quiet some time. Ma bell and GP, cannot fill out a q sheet very well, enter counts, or really anything…
The Colosseum wanted to try out “FNG day.” Of course, every day is FNG day but putting a specific day on the calendar, reminding the regular PAX about it, and…
Long mosey around the lower lot then circle up for a few IC exercises The Thang: Run to the 1st light pole then circle back for the 6. …
The Paragon had an open slot so I decide to man the ship and deliver a brutal beatdown. I decided to pull my best billy badass or perhaps you could…
Homeboy and YHC locked eyes…we knew this was going to be a great day All the former site Qs came to support ol’ MaBell and Grey Poupon and show solidarity…
Started with a mosey up to the bus lanes where the Q led the Pax in some warmup exercises. Following the warm up the Pax ran off campus starting at…
Up the hill backwards, merkins and back down Screw warm ups Down to field/track 3 PAX do an exercise with sandbag, kb or cadre specialized iron made in the deep…
No Disclaimer Warm-up sucked Didn’t acknowledge FNG until 1/2-way through the workout YHC got beat in burpee routine Picked the wrong week to stop sniffing glue Routine: Coupon loop… BLIMPs…