09/11/2021 - 3rd F - 9/11 20 years later
Warm-up: Quick mosey to the middle of the field for some IC Weed Pickers, Tumble Weeds, and SSH The Thang: After a brief explanation we knocked out the following:…
Pax: Leaky
09/10/2021 - Crossroads - Peeping Tom
Starting on time @0530, Mosey around the flag parking lot and around the front parking lot for a 1/2 mile mosey where would find our work for the morning. Warmorama…
09/09/2021 - Safari - 30th Anniversary of Metallica’s Black Album – Tribute
The 30th Anniversary of Metallica’s Black Album is this Sunday. Time flies! We paid tribute by carrying heavy things and listening to the album while we got stronger with a…
09/08/2021 - MorningWood - Grandmar Loop Sprint – Edition #5 for 2021
INTRO: At the Morningwood, every two months, the Pax do an “easy” stroll around the Grandmar Loop to see how much we have improved since the previous edition and try…
09/06/2021 - Hurt Locker - Hurt Locker – Labor Day
Ran along path stopping to do 10 hand release merkins at each light post. At top of park, 4 corners: (1) hand release merkins, mike tysons, peter parkers, burpee (2)…
09/04/2021 - Hurt Locker - A little old school
We hit the lacrosse field for a Supersized Quarter pounder with cheese Bear crawl 30 yards with a sand bag then 25 merkins, run back to the start and plank…
09/02/2021 - Happy Jack - Sleds and Dogs and Rugby
After watching my son at FURY working hard pushing sleds, Harp and I went out to validate if a regular sled with a grown man could be pushed on the…
08/26/2021 - Happy Jack - The Hightower
Preamble: Number of bags that would be onsite was questionable at best with the hopes Fudd could find out how to set his alarm correctly. Fudd seemed to figure it…