12/06/2021 - Kodiak - Keep It Simple
You just had to be there! Merkins, Plank Jacks, calf raises, dodging cars..Great time! Good to has Squirtel out to the Muthaship and the Kodiak renaissance continues! Rest Stop
Pax: Leaky
12/04/2021 - Hurt Locker - Leaky’s VQ
Warm-O-Rama: Started with a light mosey through the parking lot. Stopped and circled up for some SSH & Weed Pickers. Afterwards we moseyed up to the upper parking lot by…
12/03/2021 - Crossroads - GO DAWGS!
Big weekend for GA football, so figured we’d do a season in review. Let’s GATA! Warmups: Weed pickers, goofballs, sun gods, michael phelps The Thang: Review each game and the…
12/01/2021 - MorningWood - Grandmar Loop Sprint #6 – FINAL 2021
At the Morningwood, every two months, we run the Grandmar Loop Sprint, to see how much we have improved since the last run. If you have never been to the…
11/27/2021 - Hurt Locker - A quick tour of Veterans.
Warm-o-Rama: A quick mosey from the startex to circle up at the parking lot by the skatepark/pickleball courts for a few SSH, Mountain Climbers, and windmills. The Thang: Running the…
11/26/2021 - Clinic - Rock the pie off
Mosey up to canyons parking lot for WAR WAR: 20 SSH IC, 15 Copperhead squat IC, 15 Merkins. The Thang: Mosey to main st. 100 money humpers, if you…
11/23/2021 - Castle Black - Castle We Call Black
It was cold, but for only a couple of minutes! We made fun of each other, pushed each other, looked out for each other, and helped each other. Typical F3…
11/20/2021 - Hurt Locker - Spartan 260
Spartan 260, that is
11/18/2021 - Happy Jack - Crazy Eights
Preamble: Solo pre-run except for the glowing lights of Hopper and Super Dave running the wrong way then ditching a morning of happiness to go see a bunch of jungle…
11/17/2021 - MorningWood - We Ran
We Ran. Some started at 4:30 some at 5:00 (minus one who decided the throne was more important than anything else in the world) and the rest at