01/18/2022 - Castle Black - Until next time…M-I-C-K-E-Y…see ya real soon?
Its 5:30 and Mickey is a no-show. Super Dave runs a tight ship (anyone’s ship) so we started on time. During the mosey YHC volunteered to lead…started off good but…
Its 5:30 and Mickey is a no-show. Super Dave runs a tight ship (anyone’s ship) so we started on time. During the mosey YHC volunteered to lead…started off good but…
Nobody showed so I ran. Had a little fun on the football field (see
No way better to celebrate (I lie) your 24th birthday than getting out in the cold gloom at 5:30am with your brothers from another mother! Warm-up: Imperial Walkers – 13…
We showed up, we did some Gorilla Humpers for Pelosi and we got 2.18
Started with a short mosey from the parking lot of Creekview HS to the left of the stadium entrance where we did a warm up to get the blood flowing.…
Converted a walls of Jericho routine into a partner filled core routine. Sometimes it works, sometimes it doesn’t. If we all end up with sore cores I will take it…
Warm Up – Mosey, SHS, Weed Pickers, The Thang – See Board – I think everyone completed 2
Over Under Warm-up: Run over to the grass fields next to the football field for warm-up routine. Skips, butt kicks, karaoke, cartwheels (yes, cartwheels), and somersaults (or forward rolls). Many…
New Years convergence was a little different this year, we had 4 stations from 4 different AO’s throughout Cherokee county. We did this so we could show the diversity in…