04/28/2025 - Wicked Witch - Guess who’s Back!!!
Hombre sent a text yesterday afternoon to YHC reminding about Q duties this morning. Is there even a sign up list? Does Hombre just randomly assign dates and Qs? How…
Pax: LawDog
04/22/2025 - Wicked Witch - Markie likes to play in the dark dark woods….
Running makes all things
04/14/2025 - Wicked Witch - One Mile Catch Me’s
WARMUP: Run to Stone Henge, stretch THE THANG: Long loop, partner, catch me. MARY: squats, BBSU ANNOUNCEMENTS: None COT: Healing
04/10/2025 - Happy Jack - WTH is Manning?
Plenty of running and merkins were had by all along with non stop X-rated dog sex. Happy Thursday to all except
04/02/2025 - MorningWood - Hump Day
WARMUP: None THE THANG: Running Hoodmont. We took it easy this morning, which Trooper was happy with. It gave me a chance to catchup with my long lost SMR buddy…
03/25/2025 - Black Ops - Dog Run
Socrates, Murray, Murphy, Duke, Ranger, Bo and
03/05/2025 - MorningWood - The Democrat
We stood up and ran. Took a left out of the tennis courts..around the roundabout and into HoodMont. We then proceeds to make lefts all the way through the Hood..…
02/27/2025 - Kodiak - Happy Freakin’ Birthday Kodiak
WARMUP: We ran, did a few exercises, and ran a little more THE THANG: At the bus lanes we did a few high reps exercises (100 SSH/75 hand release merkins/75…
02/24/2025 - Wicked Witch - Witch Stuff
WARMUP: run, SSH, imperial walkers, hillbillies THE THANG: run, burpicides, multiple rounds of 10 pull up/20 merkins/30 squats MARY: some ANNOUNCEMENTS: burrito run 3/22 COT:
02/12/2025 - Kodiak - Just a little rain
WARMUP: we moseyed and did some exercises at each light pole for a while THE THANG: 25-5 of dips, Kodiak split Squats, & Kodiak step ups. each round was completed…