08/09/2024 - Blacktop - Doom loop
Couldn’t count or math. Couldn’t
Pax: koi
07/31/2024 - Pineapple Express - Didnt get arrested, so thats a plus
WARMUP: duck under the “trails closed” sign THE THANG: loop mosquito flats with 10 murkins at the finish of each loop. Every lap was lead by a different PAX. 5…
07/27/2024 - Black Ops - Bloodhound and Hombre’s Bad Ass Buritos and Beer Half Trai Marathon
WARMUP: Safety Brief and let em rip. THE THANG: Rucker’s started at 0415 with a few runners Runners started at 0615 Hombre and I want to thank you all for…
07/24/2024 - Pineapple Express - You down with VMT? Yeah you know me!
WARMUP: THE THANG: Ran VMT while Turtlehead pooped MARY: ANNOUNCEMENTS:
07/22/2024 - Blacktop - Doom Loop was out. Hard work was in
WARMUP: mosey, ssh, stretching. THE THANG: I got all excited for a Doom Loop(tm by Koi) beatdown, only to arrive at the AO and decide I don’t want all those…
07/20/2024 - Blacktop - 4 years of koi
WARMUP: koi was late THE THANG: mosey to the doom loop. mosey around doom.loop doing exercises. no mumblechatter or
07/17/2024 - Pineapple Express - Lost!? I don’t know the meaning of the word.
THE THANG: run dwelling 1/2, take an intentional wrong turn back on to dwelling main. MARY: hydro burpees were postponed due to stagnant water so PAX ran mosquito flat instead.…
07/15/2024 - Blacktop - One lap for us, two for him
WARMUP:mosey into the light, ssh, some stretches. @koi arrived at Blacktop on time so as he got near, we ran off. THE THANG: koi was just running. We each pulled…
07/13/2024 - WarTowne - You Don’t Like It? You Picked It
WARMUP: SSH waiting on Farm Country, Indian Run to field, Slowest Weed Pickers, Michael Phelps THE THANG: Dice. Big Die with pictures determines exercise, small pink die determines reps. PICTURES:…
07/01/2024 - Blacktop - Finally posting the bb
WARMUP: yes THE THANG: hot and sweaty MARY: maybe? ANNOUNCEMENTS: