05/10/2020 - Lions Den - A new AO
This was from notes I left myself I am Qing the Lions because I know that if I choose to Q there, i’ll visit there first because I don’t want…
This was from notes I left myself I am Qing the Lions because I know that if I choose to Q there, i’ll visit there first because I don’t want…
These are notes I left for myself. This beat down went really well. I accidentally planned for 45 minutes when I realized the beat down lasts an hour. But I…
15 PAX showed for The Lions Den official reopening. To ensure compliance with Governmental Orders, the PAX split into two groups. Though I had no plan, YHC took charge of…
To prepare for the NFL draft next Thursday, we put ourselves through a rigorous Combine Themed BD. Short Mosey, High Knees, Butt Kicks, Michael Phelps, Lunges, Karaoke, Copperheaded Merkins as…
Intro: It was cold this morning – needed a BD to get the blood pumping fast Warm-o-Rama: Mosey about 20 feet. 20 SSH’s; 10 weed pickers; Sun Gods & Michael…
Intro: Ode to Wilt Warm-o-Rama: Mosey to the Black Hole. Aka the BBall court. Otw there we caused about 5 deer to scatter from the hill Noticeably…
Intro: Time for some good old fashion pearls on a string (insert joke here) Warm-o-Rama: 11 SSH’s; 10 Imperial Walkers; Sun Gods and Michael Phelps OYO; 5 copperhead merkins…
Intro: We have such great access to sand it’d be a shame not to throw some in a bucket and workout with it. Warm-o-Rama: Super-short Mosey to volleyball courts.…
Intro: It was a quiet, rain less, morning at “The Gold Mine”…Pie Bar and Ice-T came prepared to experience some pain! Warm-o-Rama: Full lap around the playground (.40 miles). …
Intro: One upside of shield lock is that YHC and Rugburn can hold several recon beat downs at the BridgeMill playground – our next planned launch site. Warm-o-Rama: Walk about…