02/20/2024 - Flying V - The few the proud
WARMUP: THE THANG: We ran a V connecting the round abouts. A good time was c had by all. MARY: ANNOUNCEMENTS:
Pax: Honeypot
02/15/2024 - Flying J - Right turn
WARMUP: run, run, run THE THANG: MARY: ANNOUNCEMENTS:
02/13/2024 - Flying V - “Run for fun”
WARMUP: run THE THANG: -startex to rope mill roundabout -around the backside of the mall(575 side) -ridgewalk pkwy to main st. -Main Street to ACE Hardware- -circle the parking lot…
02/10/2024 - Chatterbox - Super Bowl not looking good
Good thing no one got hurt on the huge man hole and hole in the ground, middle of the field. Instead Honey ate grass tripping over air, Hand-me-down lost a…
02/08/2024 - Flying J - Where is Chubb?
WARMUP: we ran THE THANG: we ran more MARY: we ran more than before ANNOUNCEMENTS: fire hose 5K run at Hobgood COT: pray for all those pax that are lost…
02/06/2024 - Flying V - Teat Bit Nippily
We ran to Camping World and on way back took Woodpark place to Dawson Dr. Picked up noonday trail and back to startex. Prayers for Driftwood, Oracle, Drain Weasel and…
02/03/2024 - Chatterbox - 11s and Football
WARMUP: Stuff THE THANG: 1. 11s playground – Mike Tyson’s and Carolina Dry Docks 2. 1st & 10 – complicated and we really fumbled this despite my crystal clear direction…
02/01/2024 - Flying J - Chubb Q
WARMUP: THE THANG: poor direction, poor effort, and poor planning. All things considered it seemed more like a Chubb Q than my own. MARY: ANNOUNCEMENTS:
01/30/2024 - Flying V - Across the Pond run
WARMUP: THE THANG: We ran 4 – 5 miles MARY: ANNOUNCEMENTS: COT:
01/27/2024 - Chatterbox - Whining Sissies
WARMUP: Normal Stuff THE THANG: 4 stations for all body parts. then finished with partner exercises. MARY: a few minutes of ANNOUNCEMENTS: blood drive COT: families and those looking for…