WARMUP: Mosey plus usual THE THANG: Legs, bear crawls, football. Nessie saved the day. Haven’t been dominated that bad since XTC on Piedmont Road. MARY: Nada ANNOUNCEMENTS: 22 for 22…
WARMUP: THE THANG: We ran 4 1/4 miles MARY: ANNOUNCEMENTS:
WARMUP: THE THANG: Took Hubbard to Rope Mill, ran through Cardinal Woods then to roundabout and back. MARY: ANNOUNCEMENTS: COT: Prayers for Steeplechase and his meeting today. Praise for Honeypot…
WARMUP: THE THANG: Run MARY: None ANNOUNCEMENTS:
WARMUP: run THE THANG: hill repeats MARY: ANNOUNCEMENTS: COT:prayers for PAX and Wooten
WARMUP: yes THE THANG: Narco got really mad at Jackalope. Grylls is a shell of his former self. Double Dribble said Honeypot is a massive cheater. Bitsy looks like a…
WARMUP: The Normal THE THANG: 22s, partner work, and the Dodgeball MARY: 2 minutes ANNOUNCEMENTS:
THE THANG: Honeypot provided route: rope mill to ridgewalk around Costco to main, down past ace and back to startex ANNOUNCEMENTS: blood drive this Friday COT: prayers for E-Tool, Nesquik…
WARMUP: We ran. THE THANG: We ran some more. MARY: ANNOUNCEMENTS: Blood drive on March 8. COT: prayers for
WARMUP: tried to play nice but some Pax decided to talk shit so YHC opted for Slipknot rage BD THE THANG: Leg Day Cont’, then 22’s which a few Pax…