WARMUP: tried to play nice but some Pax decided to talk shit so YHC opted for Slipknot rage BD
THE THANG: Leg Day Cont’, then 22’s which a few Pax struggled to understand it’s like 11s but different, AMRAP with coupons which nobody bothered to complete other than Digem and myself
MARY: Asst Coach Drummy tried to whip the Pax back into compliance. Chubb abdicated his only chance for leadership. Typical…
ANNOUNCEMENTS: Wet Bandit VQ at The Rock. Cable Guy sermon at Shallowford Church
COT: prayers for Gaylord’s family and Cheesesteaks Grandfather In-law