03/09/2020 - Kodiak - The Number of the Day is 3
Intro: 3 years ago Bloodhound introduced YHC to this madness. What better way to celebrate than bringing some of my own Warm-o-Rama: Loooong mosey around the school so we can…
Pax: Harp
03/04/2020 - MorningWood - Tour de Hoodmont
Intro: First Q at the Wood. Trying to rekindle my love for running, my distance, and keeping the kotter pigeon after his 2.5 year hiatus. Warm-o-Rama: Stretch on your…
03/03/2020 - Holy Iron - Double Trouble
Intro: Lifting a little heavier today using double the trouble with two bells…except the Figure 8 which YHC explained perfectly. Warm-o-Rama: Mosey Windmills Hillbillies Sun Gods Michael Phelps Merkins…
02/27/2020 - Safari - Workin’ 6 to 3
Intro: Breezy Morning. Warm-o-Rama: 20 SSH 10 Weed Pickers Sun Gods OYO Michael Phelps OYO The Thang: Run to Macedonia Dental 20 Squats, 20 Merkins, 20 Big Boys…
02/26/2020 - Holy Iron - Carrying the Weight
Intro: Not much witty happening here. Late in the day and The Mole’s brain is turning to mush. Warm-o-Rama: SSH – Windmill – Sun Gods – Michael Phelps The Thang:…
02/25/2020 - Kodiak - Start Your Engines
Toward the end of the day yesterday, it was announced that their was no Q for the Kodiak. What could YHC do but step up when needed? No time to…
01/23/2020 - Safari - Bus lanes on Safari
Intro: I entered this BB about a week about… the same night We switched to the new website. It did not save correctly, so Here’s a short re-entry. Warm-o-Rama: Quadmires…
01/30/2020 - Safari - Focus | Commitment | Sheer Will Safari tested it all!
Intro: John Wick is a man of focus, commitment and sheer will. Just like the men of Safari! Warm-o-Rama: We used the warm-0-rama as a chance to move from…
