Pax: Hangnail

11/08/2021 - Colosseum - Jumpin’ Rope, HYAH!

“The usual” warmup – SSHs, Weed Pickers, Tumbleweeds, Imperial Walkers, Sun Gods, Michael Phelps. THE THANG Run to the SW parking lot. Form a circle.  Each PAX jumps rope (or…

10/20/2021 - Colosseum - JoyCon’s VQ

Short mosey to warmup.  Side-straddle hops, weedpickers, imperial walkers, sun gods and Michael Phelps. The Thang. Split into two teams.  Each team draws a pokemon card which corresponds to an…

10/18/2021 - Colosseum - Make Up Q!

Taking off with the Mosie right on time we headed over to the main entrance of the church. YHC explained that he forgot his whiteboard so the PAX would have…

10/13/2021 - Colosseum - Let’s go Braves

To celebrate the Braves actually advancing in the playoffs, YHC designed a baseball-themed BD.  PAX had to ‘run the bases,’ which were exercise stations walked off in a diamond, 90…

10/09/2021 - League - Ultimate Frisbee

Another beautiful morning for Ultimate Frisbee! Perfect weather! Had 22 total, including an FNG who left early before we could name him. Highlights @Rattail taking home the MVP showing his…

09/25/2021 - League - Callahan Special

18 PAX gathered in the gloom this morning at Sequoyah Park to celebrate Lively’s birthday. Happy Birthday Lively! To celebrate graduating from the Police Academy, Porkchop got to pick the…

09/15/2021 - Colosseum - Dora the Explorer

Warmup.  Side straddle hops, weedpickers, windmills, sun gods and michael phelps. Picked up the coupons and carried them to the start point.   The Thang. Dora the Explorer.  The runners used…