11/29/2021 - Clinic - Rando-Rama – Led by Peers in a Rotating Fashion
Our Q had an unforseen schedule conflict, YHC took the Q and brought the Rando-Rama Q that I learned from the Catbox Pax. WarmaRama: Short Mosey, SSH’s, Copper Head Merkins,…
Pax: Gut Check
11/27/2021 - WoodstockRucks - Never leave a fellow Rucker behind, or stand behind him….
After Thanksgiving time with food and family, I wanted to get as many PAX together to ruck off some of the food baby we have acquired over the past few…
11/26/2021 - Clinic - Bandersnatch
Quick mosey up around the stairs and back down to the field. Warm-o-rama w/ SSH’s, copperhead squats, and merkins. The Thang – Bandersnatch PAX lined up and sprinted the…
11/17/2021 - Rattlesnake Riviera - DAMN, GINA!! Now that’s a HILL!!!
In attendance (Adding here as PBody does not populate above) Macintosh, 2. Chops, 3. Hasbro, 4. Gut Check, 5. Nano, 6. PBody, 7. Monet and 8. Charmin The Thang: PAX…
11/13/2021 - WoodstockRucks - Veterans Day WOD
Being an Army Veteran, I wanted to Q around Veterans Day to lead a special WOD. I researched and found a Veterans Day WOD “Armistice” 11th Hour of the 11th Day of…
11/03/2021 - WoodstockRucks - Knock your Cinderblock off!!
This night started off with 12 stations of pain. Each Station was spread out over the field at the Woodstock Amphitheater Theater. At each station there was a Cinderblock with…
11/01/2021 - Colosseum - DON’T HIT THE CONES!!!
Since I work at Hobbytown USA, in the Radio Controlled Department, Doughboy challenged me to come up with a Q involving an R/C Car. We did a ladder workout involving…
07/24/2021 - WoodstockRucks - Rucking with a little bit of work
We rucked to the mall and back. Every mile we did 50 reps of an
10/22/2021 - Flight Deck - Dora B.L.I.M.P.S.
The Thang We did a Dora style blimps. We partnered up and here were the exercises: B- Burpees (50 reps) L- Lunges (100 reps) I- Imperial Walkers (150 reps) M-…