09/04/2025 - Stoneclad - Very hard to count 121, 131, 151
WARMUP: SSH, IW, WP, CS, SG, MP THE THANG: Moving Target Complex, see below MARY: Ring of fire of KB swings and Squats. ANNOUNCEMENTS: Convergence 9/11 at SC with Paragon,…
WARMUP: SSH, IW, WP, CS, SG, MP THE THANG: Moving Target Complex, see below MARY: Ring of fire of KB swings and Squats. ANNOUNCEMENTS: Convergence 9/11 at SC with Paragon,…
WARMUP: THE THANG: Playing quidditch with a frisbee. No golden stitch but broom sticks! Had to keep a broom stick between someone legs the whole game and if they scored,…
WARMUP: THE THANG: Great morning, large group of guys. A early 2-game split would have been acceptable if the site Q would bring out a straight edge. You know you…
WARMUP: Mosey to bball area and did the usual. Side straddle hops, Imperial Walkers, Weed Pickers and Sun Gods THE THANG: This masterpiece played out in 3 parts. First off,…
WARMUP: THE THANG: make it, take it with a gamble! Phenomenal game play. At one point Show Pony’s team was up by 11 points then a charge led by our…
WARMUP: Some SSH. Weedpickers. Then Name-o-Rama? THE THANG: EMoM w/laps MARY: ANNOUNCEMENTS:
WARMUP: THE THANG: Great morning with large number. Took 15 minutes to pick team with a legendary parking lot pick of Tuck and roll while getting he was still off…
WARMUP: holy trilogy + good mornings THE THANG: 7 Diamonds -triceps exts 14-kb swings 21-chest presses 28-curls 28-dead lifts 21-bent over rows MARY: 20 reps of an exercise ANNOUNCEMENTS: fun…
WARMUP: THE THANG: You win some, you lose some but you keep coming back for more👊🏾👊🏾👊🏾 MARY: ANNOUNCEMENTS: