08/13/2021 - Kratos - IsoWhat?
Trying some different things this morning. It is fun Qing Kratos because I get to try some unique things for F3 where the Goons would revolt after 5 min. We…
Pax: Good Hands
08/11/2021 - League - Ultimate Poleish
Had 24 this morning show up in the gloom for a Brimstone Q! The rules were posted in slack yesterday, and as always there was some good natured grumbling &…
08/10/2021 - Paragon - Tebow Time
Tebow Sucks and
08/06/2021 - Kratos - Getting the Band Back Together
The BackBlast: Intro: Enjoying the new format and eager to break out the bands again we began promptly at 0500 with 6 PAX taking the challenge Warm-o-Rama: Moseyed around…
08/05/2021 - Stoneclad - Bags and Blocks
Warmorama… Part 1: Short mosey from the top parking lot to the lower parking lot…wait…too dark…people are stumbling…reverse course… back to the lighted area in the top parking lot. Normal…
08/04/2021 - League - It had some name on it… Babe Ruth… Who is she?
Wednesday= Cluster Q, so here’s my version… Standard Ultimate Rules. Put a LAX goal 5 yards behind the back line of the endzone. Throw it in you get 2 points.…
07/28/2021 - League - Rubberneck’s 30th Bday League Day
The Thang: Today is YHC’s 30th birthday and there is no better place to spend the morning of your birthday than the League. No crazy twists or rules today. Just…
07/27/2021 - Brickyard - Golf and Running together?
Some ran. Some rucked. But the golf course was beautiful. Cherokee Street, not so much. Thankfully no merlot. M2M coffee was on point. Bonilla’s jokes were not. Catalina woke only…
07/21/2021 - League - The League Writes a Backblast, Oh My!!!
Regular UF with the following twist:On the pull, the receiver can SPRINT with the disc until they are tagged (two handed) at which point the teams play regular UF. No…
07/16/2021 - Armory - The Armory Launch
We launched a new AO…. Here’s the workout: Station 1 / Parking lot near Armory corner 1 – 5 Burpees corner 2 – 5 Merkins corner 3 – 5 Big…