Warm o Rama Mosey. SSH. Weedpickers. Something Else. Mosey down to bottom of hill. The Thang. Split into two groups (2 pax and 3 pax). 5 rounds of 100 reps…
Warm-o-Rama – SSH, WP, SG, MP, IW The thang: Dora (100 merkins, 200 bbs, 300 air press) Chancellor’s Balls to for 25 minutes until time. Thanks to Exile for the…
Intro: no FNG’s, kept brief, welcomed everyone to the evening humidity. Warm-Up: standard, quick warm up exercises consisting of side straddle hops, weed pickers, copperhead squats, sun gods, and imperial…
Monopoly is one of those games that just doesn’t ever end, and usually ends with no winner. Taking the same approach, I created a BD to mirror this. WARM-O-RAMA None…
Monopoly is one of those games that just doesn’t ever end, and usually ends with no winner. Taking the same approach, I created a BD to mirror this. WARM-O-RAMA None…
Warm o Rama consisted of overview of what was going to happen, technical difficulties, and a slight amount of discomfort on my part as this was my first 0.0. Pretty…
Warm-0-Rama Mosey to the above parking lot, that ones being mowed.. okay, the next parking lot. SSH, Weed Pickers, Tumble Weeds, and Copper Head Squats The Thang Mosey back to…
Round Robin Tourney! 4 30 min games – winner of first two games keeps their team together, others have to repick. Sputnik’s team swept the day! MVP goes to Whiff…
Speedball variable with Aussie Football sprinkled in Meh…not bad, not great, some adjustments needed. Tied game made it even more meh. Woody was a beast and had a highlight reel…
The BackBlast: Intro: Finally!! The long awaited return of Frodgeball is upon us and 26 HIM’s came out for what would be an epic morning. The Thang: Combining the rules…