08/09/2022 - Stockyard - Caber Toss Sucks
Warmorama… Short and slow mosey around parking lot. Mission Statement and 5 Core Principles shared. Weed Pickers, Sun Gods, Michael Phelps, Copperhead Squats Instructed PAX to line up on a…
Pax: Exile
08/01/2022 - Apex - Curb Crawls Do Indeed Suck
Mosey uphill for welcome & Warm-o-Rama 50SSH, slo-mo Merkins, Pike, Mosey a little, Squats, then mosey out to our next activity. The Thang Part 1: Curb Crawls Perform one Derkin…
08/08/2022 - Apex - Slo-Mo Monday
Warm-o-rama Mosey to the NW parking lot for a welcome and disclaimer 12 Imperial Walkers, 12 Hillbillies, and a set of slo-motion merkins and pikes (5 count movements, each way)…
07/30/2022 - WarTowne - Mall Cop Enjoys Disparaging Children
Mall Cop believes that disparaging children is the best way to motivate them. 2.0’s Ravenclaw, Crayola, 50 Free, Mona Lisa, Nightwing were in attendance as well. Soft toss…
07/21/2022 - Arena - School laps
YHC lead a portion of the pax on a circuit around the elementary school. Around d the school there were several stations consisting of LBCs/Burpees/merkins/suicides/ pull ups/ dips/ OH press…
07/25/2022 - Apex - Modified 500 Before Breakfast
Started with a quick mosey to the backside of the middle school. Warm-O-Rama: 5 slow Weed Pickers, 12 SSH, OYO Michael Phelps and Sun Gods (during Sun Gods, YHC demonstrated…
07/17/2022 - Redline - Redline “Tour De Canton”
After being yelled at by a Waffle House employee in the parking lot at 5:00 am on a Sunday morning, YHC led the pax to run/ruck around Canton. The route…
07/19/2022 - Flying V - Lightning Waffles
The Thang YHC had 3 amazing courses plotted, albeit with incorrect text directions, yet the lightning had other plans. WaHo it was for some 2nd F. PAX will have to…
07/16/2022 - Woodshed - Space Invaders!!!!!!
Space Invaders!!!!! Mosey to the turf field for warmorama. Thang 6 cones placed on the goal line. 6 cones placed on the 50yd directly across from the cones on the…
07/18/2022 - Apex - Hungry Human Hippo
INTRO: This was my VQ, so many PAX showed up at the Apex. Much appreciated for all the support and fellowship. WARM-O-RAMA: Mosey from the flag to the E.T Booth…