07/27/2020 - Wicked Witch - Crazy 8
And Spicoli. Why is it so quiet? The Pax mosey to the Barn for some warm ups with Imperial Walkers, Windmills, and SideStraddleHops (in that order, I know who doesn’t…
Pax: Drumstick
07/21/2020 - Wicked Witch - Brew of the Day
FIRST AND FOREMOST: Spicoli is not on the above list We had 9 guys! It was a pleasure for me to see that no one had signed up to…
07/21/2020 - Wicked Witch - Brew of the Day
FIRST AND FOREMOST: Spicoli is not on the above list We had 9 guys! It was a pleasure for me to see that no one had signed up to…
06/23/2020 - Paragon - Backwards Up the Stairs
I had a very simple BD set up to go but had a bad feeling that a ton of people were going to show up. Therefore we did a super…
06/20/2020 - Chatterbox - The Upside Down Pineapple
Run 1 Mile 100 SS Hops 90 Mt. Climbers 80 American Hammers 70 Walking Lunges 60 Merkins 50 Squats 40 American Hammers 30 SS Hops 20 Merkins 10 Burpees 5…
06/17/2020 - Forge - “Doddy, will you rub my glutes when we get done?”
Drumstick uttered the line that became the title of this BB. I guess he and Doddy have closer relationship than most PAX…….. Today was my first Q at the Forge,…
06/13/2020 - Chatterbox - A little bit of everything
I was early to double-check a route. Narco was running laps, probably to get miles over on Doddy. But my early nearly became a late Q, as I sprinted back.…
06/12/2020 - Vineyard - Be nice to your guest and serve Merlot
Grapes of Wrath Deck of Death SSH, Weedpickers, Sun Gods, Michael Phelps, Chinooks The Thang: Pull a card and the number on the card is the number of reps. Run…
05/28/2020 - Paragon - Need For Speed
Mosey to the end of the parking lot. Warm up: 20 Side Straddle Hop( In Cadence, even though the Q jacked up the call out), 10 windmills, static quad stretch,…